Structured Weekly Coaching Program for Life Coaches

The Weekly Coaching Program was built to keep a strong connection between coach and client even between sessions, for example, by making it easy to assign and follow up on development tasks in the time between meetings.

The template includes every element of a well-run development plan: clearly defined goals, space to assess your client's strengths and challenges, breaking goals down into concrete, actionable steps, and a timeline with milestones to track progress along the way.

The template works two ways: as a coach, you get ready-made materials you can hand to your client right away, instead of putting them together from scratch every time, which makes your job easier and builds more trust, since your client sees a consistent, professional process from session one. If you're working on your own growth, you use the same pages to set your own goals and track your own progress.

A few ways to put it to use:

• Homework and reflection exercises
• A progress and habit journal
• Session summaries and takeaways

If you're a coach → add it to your client welcome packet.

If you're working on your own → use the plan for your own development goals, write down your thoughts, your strengths and weaknesses, and work through whatever's holding you back.

• Your files will be available to download once payment is confirmed. Instant download items don’t accept returns, exchanges or cancellations
• Canva & PDF compatible
• 40 Pages
• A4 & US Letter formats
• Fully editable text
• Ready-to-print design.

No matter what kind of Coaching you do

Business coaching, life coaching, or helping someone through professional development, the same template works across all of it. You track habits, hold your client accountable to what they committed to, and guide them through any 12-week goal, whatever your specific niche happens to be.

Clients stick around when they can a change

When a client has their progress laid out in front of them, week after week, it's easier for them to believe the work is actually going somewhere. That visibility, more than the number of sessions, is what keeps people in a program instead of dropping out halfway through.

Curious what's inside? The pages are grouped into a few key areas:

• Setting direction: front page, vision & purpose, mission statement, long-term goals, SMART goal-setting and breakdown
• Tracking progress: challenge log, KPIs, daily and weekly actions, monthly tracker, 30-day planning
• Reflection & strategy: SWOT analysis, self-care checklist, life balance wheel, vision board, self-reflection, goal synergy map
• Putting it into action: step-by-step strategy, timeline, calendar, journey log, notes.